Spinal Decompression in Ottawa
If disc-related back or neck pain is stopping you from working, sleeping, or doing the things you enjoy, you’re not alone. Many people are told their only options are more pills or surgery, and they’re simply not ready for that.
At Ottawa Chiropractic Clinic, spinal decompression offers a gentle, non-surgical way to take pressure off irritated discs and joints so you can move with more ease again. Our goal is to reduce your pain while helping your body heal as naturally as possible.
What Is Spinal Decompression?
Spinal decompression is a specialized therapy that uses a comfortable table to gently stretch your spine in a controlled way. This slow, rhythmic stretching helps create negative pressure inside the discs, which can draw in fluid and nutrients and ease pressure on nearby nerves. Over time, this can help restore more normal motion, reduce inflammation, and improve how your back and neck feel and function.
We often combine decompression with chiropractic care for vertebral subluxation complex and targeted rehab exercises to support long-term results.
Conditions Spinal Decompression Can Help With
This therapy is especially helpful when discs or spinal joints are worn, irritated, or under too much pressure. Spinal decompression may be recommended if you’ve been told you have:
- Disc bulge
- Disc herniation
- Decreased disc height
- Disc degeneration
- Joint deterioration or joint degeneration
If you’re not sure exactly what’s going on with your spine, we will review your history, examine you, and explain whether decompression is likely to help your specific condition.
What to Expect During Spinal Decompression
During your visit, you’ll be comfortably positioned on the decompression table, and the machine will apply gentle stretching to your spine. Most practice members find the session very relaxing, and a typical session lasts about 20 minutes. You’ll remain in contact with our team the whole time, and we can adjust the settings to keep you comfortable. Many practice members start to notice relief somewhere between 5 and 10 sessions, although your exact timeline will depend on your age, overall health, and how long the problem has been present.
Schedule Your Appointment
If you’re dealing with disc problems or spinal degeneration, spinal decompression may be a gentle option to help you get your life back. Call our office today to schedule an appointment and find out if this therapy is right for you.